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8-Week Online Fitness Intervention on Muscle Strength, Flexibility, Body Composition and Physical-Self Perception: A Randomized Controlled Trial

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dc.contributor.authorUÇAR YILDIZER, DİLARA EBRU
dc.contributor.authorFeridun Fikret Özer
dc.contributor.authorCaner Özböke
dc.contributor.authorBurak Söğüt
dc.contributor.authorDidem Şafak
dc.contributor.authorDilara Ebru Uçar
dc.contributor.orcid0000-0002-4292-2156
dc.contributor.orcid0000-0002-8413-7367
dc.contributor.orcid0000-0001-6051-1556
dc.contributor.orcid0009-0009-9117-0411
dc.contributor.orcid0009-0005-9356-3615
dc.contributor.orcid0000-0001-9430-6630
dc.date.accessioned2025-11-13T11:13:48Z
dc.date.issued2024-08-28
dc.identifier.doihttps://doi.org/10.54141/psbd.1491268
dc.identifier.endpage348
dc.identifier.issn1309-0356
dc.identifier.issue2
dc.identifier.openalexW4401948478
dc.identifier.startpage328
dc.identifier.urihttps://hdl.handle.net/11421/6117
dc.identifier.urihttps://doi.org/10.54141/psbd.1491268
dc.identifier.volume15
dc.language.isoen
dc.relation.ispartofPamukkale Journal of Sport Sciences
dc.rightsopenAccess
dc.subjectFlexibility (engineering)
dc.subjectPhysical therapy
dc.subjectPhysical strength
dc.subjectPhysical fitness
dc.subjectRandomized controlled trial
dc.subjectBody fat percentage
dc.subjectPhysical medicine and rehabilitation
dc.subjectTrunk
dc.subjectPsychological intervention
dc.subjectPsychology
dc.subjectMuscle strength
dc.subjectPerception
dc.subjectMedicine
dc.subjectAnthropometry
dc.subjectMathematics
dc.subjectSurgery
dc.subjectStatistics
dc.subjectBiology
dc.subjectInternal medicine
dc.subject.sdg3
dc.title8-Week Online Fitness Intervention on Muscle Strength, Flexibility, Body Composition and Physical-Self Perception: A Randomized Controlled Trial
dc.typeArticle
dspace.entity.typePublication
local.authorid.openalexA5062462359

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